(DOWNLOAD) "Sharing Sadhana" by Victoria Bailey " Book PDF Kindle ePub Free
eBook details
- Title: Sharing Sadhana
- Author : Victoria Bailey
- Release Date : January 12, 2012
- Genre: Health, Mind & Body,Books,Health & Fitness,Self-Improvement,
- Pages : * pages
- Size : 762 KB
Description
Practicing a personal daily yoga practice, or sadhana, has many physical and mental health benefits, but developing that practice can be challenging and confusing at times. Here, the author offers experienced insights from experts in various yogic traditions on how to cultivate a daily yoga practice that fits your life, needs, and abilities.
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